Lisa Kay's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2012:
1200 kcal Fat: 75.13g | Prot: 103.12g | Carb: 21.92g.   Breakfast: Fried Egg, kirkland bacon, atkins shake. Lunch: Tuna Sashimi, lemon chicken wegmans. Snacks/Other: Hass Avocado, heavy cream, coffee, sugar free caramel torani, splenda, Aged Parmesan Crisps. more...
on diet Atkins  

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glen commented on Pterath's Journal Entry.
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jmb3450 supported northernmusician's Journal Entry.
Brand 77 and Zettie007 are now buddies.
lrtellez updated their Food Diary.
ochrepoint recorded a Weigh In at 170.0 lb.
vmjohnson commented on Pterath's Journal Entry.
tinakennedy6ster recorded a Weigh In at 110.2 lb.
Frosty Heimdall supported Body Bliss's Journal Entry.
marge winsor recorded a Weigh In at 123.0 lb.