Lisa Kay's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2012:
1200 kcal Fat: 75.13g | Prot: 103.12g | Carb: 21.92g.   Breakfast: atkins shake, kirkland bacon, Fried Egg. Lunch: Tuna Sashimi, lemon chicken wegmans. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Aged Parmesan Crisps, Hass Avocado. more...
on diet Atkins   gaining 4.0 lb a week



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sierra1167 commented on their Journal Entry.
Jones Jennifer supported rhontique's Journal Entry.
redgirl1974 commented on rhontique's Journal Entry.
TOFU updated their Food Diary.

Other Member Diet Recent Activity

PATTIKA14 supported camilards's Journal Entry.
chrisemchris supported billtech66's Journal Entry.
tammybutera supported sierra1167's Journal Entry.
Meadow Mist updated their Food Diary.
adxianayr recorded a Weigh In at 90.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KerryLynnB and notelaine are now buddies.
Geeg50 recorded a Weigh In at 125.0 lb.