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Lisa Kay's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2012:
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1200 kcal
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Fat: 75.13g | Prot: 103.12g | Carb: 21.92g.
Breakfast: Fried Egg, kirkland bacon, atkins shake. Lunch: Tuna Sashimi, lemon chicken wegmans. Snacks/Other: Hass Avocado, heavy cream, coffee, sugar free caramel torani, splenda, Aged Parmesan Crisps. more...
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