Lisa Kay's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2012:
1200 kcal Fat: 75.13g | Prot: 103.12g | Carb: 21.92g.   Breakfast: atkins shake, kirkland bacon, Fried Egg. Lunch: Tuna Sashimi, lemon chicken wegmans. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Aged Parmesan Crisps, Hass Avocado. more...
on diet Atkins   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 205.8 lb.

Following

TOFU updated their Food Diary.
glen supported Bluecoaster's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported kickingcarbs's Journal Entry.
nikkii5179 supported Klynn82's Journal Entry.
MightyFull supported kickingcarbs's Journal Entry.
mickfan1 supported abbadabba's Journal Entry.
bobella88 commented on kickingcarbs's Journal Entry.
rubytaylor supported marshakanady's Journal Entry.
SlimKingMirko recorded a Weight Entry at 254.9 lb.
AprilLifts supported Klynn82's Journal Entry.