GrandmaRose's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
233.8 lb Lost so far: 10.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:
1047 kcal Fat: 46.31g | Prot: 53.41g | Carb: 107.04g.   Breakfast: Honey Nut Cheerios, 1% milk, black coffee. Lunch: Pepperoni Pizza, Diet Coca-Cola. Dinner: Wendy's BLT Cobb salad, Wendy's ranch salad dressing. Snacks/Other: Kellogg's cracker crisps. more...
2964 kcal Activities & Exercise: Driving - 25 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours and 35 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

Following

rose2136 recorded a Journal Entry and a Weight Entry at 269.0 lb.

NutriSystem Recent Activity

Sherran updated their Food Diary.
Brightonuk recorded a Journal Entry.
tennjan22 recorded a Weight Entry at 141.0 lb.
jn-davis recorded a Weight Entry at 156.0 lb.
Rockabyebailey recorded a Weight Entry at 159.0 lb.
RICK90680 recorded a Weight Entry at 252.6 lb.
seilersue recorded a Weight Entry at 180.2 lb.
sunshinekathie updated their Food Diary.