GrandmaRose's Journal, 30 April 2012

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Weigh In record (no journal entry) for 30 April 2012

233.8 lb Lost so far: 10.2 lb. Still to go: 83.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

1047 kcal

Fat: 46.31g | Prot: 53.41g | Carb: 107.04g. Breakfast: 1% milk, black coffee, Honey Nut Cheerios. Lunch: Pepperoni Pizza, Diet Coca-Cola. Dinner: Wendy's ranch salad dressing, Wendy's BLT Cobb salad. Snacks/Other: Kellogg's cracker crisps. more...

2964 kcal

Activities & Exercise: Driving - 25 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours and 35 minutes, Knitting - 1 hour. more...

on diet GrandmaRose's own diet


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	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 193.8 lb.
	updated their Exercise Diary.

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Other Member Diet Recent Activity

	SammyDavisEyes recorded a weigh in at 249.0 lb.
	Ekhyatt updated their Exercise Diary.
	Mleibo recorded a weigh in at 281.8 lb.
	C Provan updated their Food Diary.
	tamariskmills recorded a journal and a weigh in at 167.5 lb.
	jenjenn66 recorded a weigh in at 177.0 lb.
	ebodas updated their Exercise Diary.
	Garygmartin recorded a weigh in at 183.5 lb.

GrandmaRose's Journal, 30 April 2012

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