Weigh In record (no journal entry) for 30 April 2012
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114.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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817 kcal
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Fat: 43.30g | Prot: 47.37g | Carb: 65.28g.
Breakfast: 2% Milk American Cheese Slices, Medium Salsa, Mushrooms, Egg White, Egg. Lunch: Iceburg Lettuce, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, American Cheese, Cucumber (with Peel), Light Mayonnaise, 100% Whole Wheat Bread. Snacks/Other: Homestyle Microwave Popcorn, Natural Creamy Peanut Butter, Celery, Oranges. more...
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gaining 0.5 lb a week
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Mooshezzy's weight history
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