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Today 452 lbs - lost track of dieting - so hard to keep on the right track not sure why I don't want to be fat - my body hurts - but the drug (food) is so powerful - lost
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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2742 kcal
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Fat: 129.12g | Prot: 136.65g | Carb: 259.12g.
Breakfast: 100% Pure Orange Juice, 1ST NAT BAGELS. Lunch: Nacho Cheese Tortilla Chips, Beef Ribeye Steak, Ketchup , Cheddar Cheese , Crystal Light on the Go Sugar Free packets. Dinner: Miracle Whip Dressing, Turkey Breast Meat, Lemonade Drink Mix, Chopped Ham, Cheddar or American Cheese (Reduced Fat, Pasteurized), Dakota 12 Grain. Snacks/Other: Chewy Bars - Oats & Chocolate, Corn. more...
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gaining 0.2 lb a week
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