dougeroonie's Journal, 03 April 2010

Weigh In record (no journal entry) for 03 April 2010
206.6 lb Lost so far: 9.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2010:
3182 kcal Fat: 105.14g | Prot: 148.05g | Carb: 338.76g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, 100% Orange Juice, Multi-Grain Sandwich Thins. Lunch: multi-grain sandwich thin, Buffalo Burger Patties. Dinner: Cheese Pizza with Vegetables. Snacks/Other: planters nutrition heart healthy mix, Oil Popped White Popcorn, lundberg caramel corn rice cakes, bill phillip's right light shake, Extra Calories. more...
2450 kcal Activities & Exercise: Driving - 20 minutes, Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

andifisch recorded a Weigh In at 158.1 lb.
Must tang2 recorded a Weigh In at 196.0 lb.
JP Beenen recorded a Weigh In at 215.2 lb.
muges recorded a Weigh In at 191.6 lb.
Fatmacelina recorded a Weigh In at 150.6 lb.
guiverbe recorded a Weigh In at 204.8 lb.
DavidPatrone recorded a Weigh In at 188.0 lb.
AJLea supported lontong80's Weigh In.