dougeroonie's Journal, 03 April 2010

Weigh In record (no journal entry) for 03 April 2010
206.6 lb Lost so far: 9.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2010:
3182 kcal Fat: 105.14g | Prot: 148.05g | Carb: 338.76g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, 100% Orange Juice, Multi-Grain Sandwich Thins. Lunch: multi-grain sandwich thin, Buffalo Burger Patties. Dinner: Cheese Pizza with Vegetables. Snacks/Other: lundberg caramel corn rice cakes, bill phillip's right light shake, Extra Calories, planters nutrition heart healthy mix, Oil Popped White Popcorn. more...
2450 kcal Activities & Exercise: Driving - 20 minutes, Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Arizonaed recorded a Weigh In at 163.0 lb.
bobchernow recorded a Weigh In at 214.0 lb.
ajh4557 updated their Food Diary.
mntwinsfan16 recorded a Journal Entry.
LoadGod commented on harriduke's Weigh In.
serafano recorded a Weigh In at 270.8 lb.
ejswank recorded a Weigh In at 205.0 lb.
Leo2012 updated their Food Diary.