Weigh In record (no journal entry) for 03 April 2010
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194.6 lb
Lost so far: 3.2 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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469 kcal
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Fat: 5.73g | Prot: 17.98g | Carb: 91.56g.
Breakfast: Grape Nuts, Milk (Nonfat), Blueberry Muffins. more...
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losing 3.7 lb a week
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mckrajacic's weight history
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