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11st 2.2
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156.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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972 kcal
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Fat: 57.49g | Prot: 53.69g | Carb: 24.97g.
Breakfast: Coffee with Milk. Lunch: Focaccia, Tomatoes, Mozzarella Cheese, Zinfandel Wine, Green Olives. Dinner: Parmesan Cheese (Grated), Spinach, Egg, Butter, Bacon, Cheddar Cheese. Snacks/Other: Day Break. more...
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2207 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Sitting - 4 hours, Shopping - 2 hours, Housework - 40 minutes, Driving - 33 minutes, Sleeping - 8 hours, Resting - 8 hours and 22 minutes. more...
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losing 7.0 lb a week
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Anna555's weight history
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