Weigh In record (no journal entry) for 30 April 2012
Diet Calendar Entries for 30 April 2012:
|
1562 kcal
|
Fat: 21.24g | Prot: 154.08g | Carb: 196.91g.
Breakfast: Promax Porridge. Lunch: Schash. Dinner: Aduki Beans, Chicken, Brocolli. Snacks/Other: Grapes, Promax Banana Smoothie, Apple, Orange. more...
|
|
2328 kcal
|
Activities & Exercise:
Running - 6/mph - 27 minutes, Resting - 9 hours and 3 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GilesBathgate's weight history
|