Weigh In record (no journal entry) for 30 April 2012
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1974 kcal
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Activities & Exercise:
Driving - 40 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Ruchi5477's weight history
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