Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Klhinson
Journal
22 Feb 10
Klhinson's Journal, 22 February 2010
Klhinson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2010
170.4 lb
Lost so far:
0 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2010:
1039 kcal
Fat: 66.87g | Prot: 69.62g | Carb: 40.41g.
Breakfast:
Egg.
Lunch:
Kosher Dill Stackers, Colby Jack Cheese.
Dinner:
Salsa, Baby Spinach, Bell Peppers, Chicken Breast.
Snacks/Other:
Black Olives, Carbmaster Raspberry Yogurt, Carb Smart Chocolate Ice Cream.
more...
1980 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Klhinson's weight history
view complete history