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shycmbguy's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
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322.6 lb
Lost so far: 27.4 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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940 kcal
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Fat: 16.00g | Prot: 43.00g | Carb: 161.00g.
Dinner: 12" Turkey Breast. Snacks/Other: Ritz Snack Mix (100 Calorie Packs), HUNT Snack Pack Fat Free Choc pudding, Stacker 2 Xtra Energy Shot, Cocoa Pebbles Treats, Snack Well's Peanut Butter Pretzels. more...
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on diet Slim Fast
losing 2.0 lb a week
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