Ralph heath's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
150.6 lb Lost so far: 2.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.0 lb a week

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Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 147.4 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 145.4 lb.

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Other Member Diet Recent Activity

flooitjie updated their Food Diary.
hunny3080 recorded a Weigh In at 245.8 lb.
PegMtv recorded a Weigh In at 144.2 lb.
karnage2 recorded a Weigh In at 313.4 lb.
Joey109 supported shaz7140's Journal Entry.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.
apa1069 recorded a Weigh In at 209.8 lb.
Ciemaar recorded a Weigh In at 174.6 lb.