Ralph heath's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
150.6 lb Lost so far: 2.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 1.0 lb a week

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Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 153.2 lb.
Ralph heath recorded a Weigh In at 151.4 lb.
Ralph heath recorded a Weigh In at 150.6 lb.
Ralph heath recorded a Weigh In at 149.4 lb.

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Other Member Diet Recent Activity

willie-maedeshield updated their Exercise Diary.
mkfrmf2 recorded a Weigh In at 220.6 lb.
Julesy702 supported pinkmoo's Journal Entry.
solidago recorded a Weigh In at 169.3 lb.
AJLea recorded a Journal Entry.
bellkat31 supported tarahutson's Weigh In.
fabfivemom recorded a Weigh In at 213.0 lb.
kperry5433 recorded a Weigh In at 187.0 lb.