Weigh In record (no journal entry) for 29 April 2012
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147.5 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1397 kcal
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Fat: 46.62g | Prot: 43.74g | Carb: 181.33g.
Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: True Delights Multigrain Fiber Crisps - Blackberry Pomegranate. Dinner: Homestyle Roasted Turkey Gravy, Original Mashed Potatoes, Restaurant Style Hamburger Buns, Seasoned Rotisserie Chicken. Snacks/Other: Milk Chocolate Easter Bunny. more...
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2248 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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