Weigh In record (no journal entry) for 21 October 2017
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314.0 lb
Lost so far: 22.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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3243 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 55 minutes, Google Fit - 21 hours and 5 minutes. more...
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losing 14.0 lb a week
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Jarone's weight history
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