Weigh In record (no journal entry) for 29 April 2012
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223.0 lb
Lost so far: 32.8 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2012:
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1552 kcal
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Fat: 57.96g | Prot: 60.82g | Carb: 195.55g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Butter Lite Syrup, Vanilla, Nutmeg, Cinnamon, Organic Fat Free Milk, CAge Free Eggs, Boars Head Pepperoni, American Cheese, Spray Butter, yellow Pepper, Egg Whites, Texas Toast. Dinner: Jambalaya, Lite Polska Kielbasa, Boil in Bag Enriched Long Grain White Rice. Snacks/Other: Yellow Sweet Peppers, Light Caesar Salad Kit, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
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2544 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hey Jess, Trying to go the other way. I am supposed to be watching Andy Griffith with John so I got to go. Wow! 123- great job!
29 Apr 12 by member: 555Rachel
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Thanks Rae! Great to have you in my corner!
30 Apr 12 by member: jessabridge4444
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