Weigh In record (no journal entry) for 29 April 2012
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142.3 lb
Lost so far: 18.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1535 kcal
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Fat: 62.62g | Prot: 80.28g | Carb: 167.19g.
Breakfast: Hard Bolied Eggs, Shirakiku Soba Noodle Base Straight, organic soba, 1% milk, Pink Grapefruit Juice, TWILIGHT DELIGHT 72% Cacao, cholula, Egg. Lunch: Medium Salsa, triscuit. Dinner: Light in Sodium Organic Lentil Vegetable Soup, Salmon. more...
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1855 kcal
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Activities & Exercise:
pokewalker - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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