bchevalier's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
141.0 lb Lost so far: 19.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2288 kcal Fat: 58.35g | Prot: 59.53g | Carb: 381.59g.   Breakfast: Caramel Macchiato, Fat Free Soy Milk, Blueberries (Unsweetened, Frozen), Strawberries, Cream Of Wheat, Pink Grapefruit Juice. Lunch: Soft Granola Bars, PC Thins Bagels. Dinner: Cheese Bun, Skor Mini Blizzard. Snacks/Other: Perogies, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...
steady weight

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