Weigh In record (no journal entry) for 29 April 2012
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201.2 lb
Lost so far: 39.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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641 kcal
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Fat: 10.50g | Prot: 56.45g | Carb: 79.34g.
Breakfast: hard boiled egg. Lunch: ground beef 98% fat free, green beans. Dinner: chocolate orange candy, chocolat pudding low cal, ground beef 98% fat free. Snacks/Other: popcorn, sugar free jello. more...
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losing 5.6 lb a week
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