gragggrant's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
148.5 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
1634 kcal Fat: 58.36g | Prot: 50.57g | Carb: 224.54g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Barbeque Potato Chips (Bag), Cupcake with Icing, Lunchmakers Cracker Crunchers Turkey, Zoo Animals Fruit Flavored Snacks. Dinner: Peanut M&M's, Chicken Fettuccini, Sunshine Cheez-It 100 Calorie Right Bites. more...
steady weight

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