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Stella1964's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2012:
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826 kcal
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Fat: 63.51g | Prot: 25.94g | Carb: 62.44g.
Breakfast: Choco Perfection Almond. Lunch: Greek feta, lettuce, Low Carb Zucchini Egg Bake, MaraNatha Almond Butter. Dinner: coconut milk, cocoa. Snacks/Other: blackberries, blueberries, raspberries, Low Carb Pumpkin Nut Muffins. more...
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on diet The Primal Blueprint
gaining 1.0 lb a week
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