|
HALFWAY! It's been a journey, a long walk (pun intended) and a good experience; but, you know what's been best about it? I have met SO many wonderful folks in this community... y'all have been a source of delight, and I am in good company - thanks to everyone, now let's get back underway!
|
277.6 lb
Lost so far: 94.3 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2017:
|
2266 kcal
|
Fat: 176.03g | Prot: 141.47g | Carb: 18.03g.
Breakfast: Bigelow Tea Green Tea with Lemon, Food Lion Colby Jack Cheese, Tomatoes, Kraft American Cheese Slice, Fried Egg, Fresh Pork Sausage. Lunch: McDonald's Diet Dr. Pepper (Large), McDonald's Quarter Pounder with Cheese (No Bun). Dinner: Pork Sausage (Cooked), Pepperoni, Great Lakes Cheese Shredded Mild Cheddar Cheese, Chicken Wing (Skin Eaten), Food Lion Colby Jack Cheese. more...
|
|
3129 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
losing 3.6 lb a week
|
1 to 20 of 75
 Comments
Wow, Wow, Wow. I am impressed and inspired. You Rock!!!
20 Oct 17 by member: chesgreen
|
20 Oct 17 by member: JaBlack
|
You've lost 60 lbs. That is a very big deal. You da man. You're my best bud here. Your support means so much to me.
20 Oct 17 by member: Jipper500
|
OMG!!! I almost feel like a proud mom. Super proud of you on your accomplishment. Keep up the good work.
20 Oct 17 by member: nessa girl
|
@chesgreen, @JaBlack - thanks for the shout-out... @Jipper500 - my privilege (94 lbs lost so far, 60 in the last 100 days) nessa_girl - okay, its official... I've been adopted (LOL)
20 Oct 17 by member: From371to184
|
20 Oct 17 by member: ggreen67
|
You are doing SO amazing! Thanks for being such an awesome source of encouragement and support for this community!
20 Oct 17 by member: Britt1975
|
Your Amazing your attitude helps me achieve, thank you!
20 Oct 17 by member: 8Patty
|
20 Oct 17 by member: Retta Smith
|
Well its hard to find words to express how amazing it is that you come this far this fast, you are an inspiration to others and more then that a truly supportive force on this site....you rock my friend:)
20 Oct 17 by member: Tbaygirl
|
YAY! Big changes for a short amount of time!
20 Oct 17 by member: karenhaley
|
Heck yeah! Look at this!!! Whoop! Here's my inspiration for the day! Way to rock it sir
20 Oct 17 by member: crankybuzzard
|
20 Oct 17 by member: EFudd
|
Wow....thats a lot of weight
20 Oct 17 by member: Flurpo
|
You are AWESOME!!!!!!!! :)
20 Oct 17 by member: anewannie
|
20 Oct 17 by member: Alnona
|
20 Oct 17 by member: Paul9132
|
Whoa those are Claudia Schiffer measurements right there. Next stop, fashion runway! (Admitted, idk what inches mean, but you're an inspiration.)
20 Oct 17 by member: T8U9
|
An inspiring journey! Looking good!
20 Oct 17 by member: Elvrya623
|
o yeah, o yeah, o yeah....... !!!!!!!!!!!
20 Oct 17 by member: Jipper500
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
From371to184's weight history
|