Peter918's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
184.0 lb Lost so far: 44.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
983 kcal Fat: 24.51g | Prot: 46.43g | Carb: 137.36g.   Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Garlic & Coriander Pitta Bread, Mixed Salad Greens, Tomatoes, Turkey Breast. Dinner: Ocean Pie, Summer Mixed Veg Steam. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported redgirl1974's Journal Entry.
arizonagirl recorded a Weigh In at 204.0 lb.
Pleiku commented on their Weigh In.
ISYMFS7 recorded a Journal Entry and a Weigh In at 360.0 lb.
SjF60 commented on Scalewatcher3's Journal Entry.
alone4ever78 commented on notelaine's Journal Entry.
fred4win supported ndt0001's Weigh In.
Rckc supported Sweet Georgia Peaches's Journal Entry.