DudeManBut383's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
265.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1420 kcal Fat: 37.39g | Prot: 62.00g | Carb: 216.00g.   Breakfast: Breakfast / Lunch Shake, Sparkling Water Beverage Raspberry. Dinner: Birds Eye Voila Three Cheese Chicken. more...
on diet DudeManBut383's own diet   losing 14.0 lb a week

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