Weigh In record (no journal entry) for 28 April 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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1887 kcal
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Fat: 90.25g | Prot: 63.57g | Carb: 221.33g.
Breakfast: Coffee, Blueberry Muffins. Dinner: Potato Chips (Salted), Diet Coke, Potato Salad with Egg, 12" Medium Pepperoni Pan Pizza. more...
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gaining 10.5 lb a week
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