Weigh In record (no journal entry) for 28 April 2012
|
144.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
1531 kcal
|
Fat: 71.30g | Prot: 36.36g | Carb: 185.00g.
Breakfast: Gala Apples. Lunch: Sour Cream & Onion, Cotton Candy, Movie Theater Popcorn, Breadsticks, 6" Cheese Personal Pan Pizza, Fresco Crunchy Taco. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RBrauning's weight history
|