Weigh In record (no journal entry) for 28 April 2012
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1272 kcal
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Fat: 76.73g | Prot: 33.71g | Carb: 119.08g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: Tortilla chips, Cream, Mayo, Mushroom, Olive oil, Tomato, Lettuce, Bavarian bread. Dinner: Ratatouille. more...
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1602 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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