Weigh In record (no journal entry) for 28 April 2012
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212.6 lb
Lost so far: 32.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2012:
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664 kcal
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Fat: 57.17g | Prot: 14.48g | Carb: 13.28g.
Breakfast: coffee, cream. Lunch: tomato, leaf lettuce, farmland bacon, kraft mayo, carb krunchers. more...
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losing 4.2 lb a week
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Comments
Looks like you're back on track! keep up the great work! SOOOO close!
28 Apr 12 by member: rksoup
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