Apathetic's Journal, 28 April 2012

You cheated yesterday a little. You can blame taco bell for some of it but .2 in a day is not good. All things considered we'll take it but it should be a lesson in not cheating.

263.0 lb Lost so far: 5.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 63.89g | Prot: 59.94g | Carb: 101.79g.   Breakfast: corn flakes. Lunch: Tomato Ketchup, buffalo-style chicken breast tenders, shoestring french fries. Dinner: angus pot roast cut. more...

3282 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...