 |
Stella1964's Journal, 28 April 2012
|
 |
Weigh In record (no journal entry) for 28 April 2012
|
198.0 lb
Lost so far: 8.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 April 2012:
|
1704 kcal
|
Fat: 145.44g | Prot: 50.32g | Carb: 97.27g.
Breakfast: butter, eggs, onion, peppers, choco perfection dark chocolate. Lunch: Low Carb Zucchini Egg Bake, Low Carb Pumpkin Nut Muffins. Dinner: coconut milk, red curry paste, cauliflower, beef stock. Snacks/Other: blackberries, raspberries, macadamia nut butter. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for The Primal Blueprint
|
Stella1964's weight history
Stella1964's Recent Activity
Stella1964's own activity
Stella1964's Buddies
Other Member Diet Recent Activity
|