Stella1964's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
198.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 April 2012:
1704 kcal Fat: 145.44g | Prot: 50.32g | Carb: 97.27g.   Breakfast: butter, eggs, onion, peppers, choco perfection dark chocolate. Lunch: Low Carb Zucchini Egg Bake, Low Carb Pumpkin Nut Muffins. Dinner: coconut milk, red curry paste, cauliflower, beef stock. Snacks/Other: blackberries, raspberries, macadamia nut butter. more...
on diet The Primal Blueprint  

     
 

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