Weigh In record (no journal entry) for 02 April 2010
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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640 kcal
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Fat: 19.00g | Prot: 27.00g | Carb: 93.00g.
Breakfast: Mini Delights Chocolatey Mint, Chewy Bars - Oats & Peanut Butter, Activia Strawberry Yogurt. Lunch: chicken chili. more...
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losing 4.7 lb a week
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csatterf1012's weight history
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