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WhooooooooooooooooooooooooooooSH
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2008:
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1199 kcal
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Fat: 81.82g | Prot: 98.73g | Carb: 13.13g.
Breakfast: eas whey, sausage, Eggs. more...
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losing 14.0 lb a week
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 Comments
heheheehee lol! It's coming off quick hey? Well done!
23 Jan 08 by member: Chants
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