mattc3325's Journal, 27 April 2012

327.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

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156 kcal

Fat: 10.03g | Prot: 12.97g | Carb: 2.50g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). more...

4223 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...