SarahDi's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
128.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1419 kcal Fat: 52.63g | Prot: 55.21g | Carb: 200.98g.   Breakfast: peanut butter, banana, cottage cheese, simply orange orange juice. Lunch: pineapple, artichoke hearts, chickpeas, strawberries, cheese, grapes. Dinner: bruschetta, feta, asian salad dressing, salad, walnuts, leek and potato soup. more...
2466 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Exercise machine (fast) - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
steady weight

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