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Stella1964's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
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199.0 lb
Lost so far: 7.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2012:
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1384 kcal
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Fat: 114.86g | Prot: 55.09g | Carb: 58.24g.
Breakfast: Silk unsweetened almond milk, Hemp Pro 50, protein powder, Low Carb Pumpkin Nut Muffins. Dinner: spaghetti squash, pork tenderloin, red curry paste, macadamia nut butter, coconut milk. more...
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