Weigh In record (no journal entry) for 27 April 2012
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131.5 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1211 kcal
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Fat: 39.29g | Prot: 68.14g | Carb: 149.48g.
Breakfast: Chocolate Miniatures, Cheese Filled Manicotti with Meat Sauce, Golden Oven Roasted Turkey Breast, Lighten Up Honey Mustard Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Baby Carrots, Lowfat Black Cherry Greek Yogurt, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Light Vanilla Soymilk, French Vanilla Shake Mix, Chocolate Milk Shake. more...
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1782 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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