sunnykate's Journal, 15 October 2017

Weigh In record (no journal entry) for 15 October 2017
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 October 2017:
2205 kcal Fat: 85.04g | Prot: 62.28g | Carb: 199.02g.   Breakfast: Almond Butter, Simple Truth Wheat Snack Crackers, Trader Joe's Organic Green Tea and Lemonade. Lunch: Outshine Strawberry Fruit Bar, Nestle Butterfinger Bar (Fun Size), Stop & Shop Chocolate Almond Biscotti, Shrimp Spaghetti. Dinner: Sauvignon Blanc Wine, Garden of Eatin' Red Hot Blues Tortilla Chips, Hill Country Fare Black Bean Dip, Pepper Jack Cheese. more...
1972 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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