technut's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
205.4 lb Lost so far: 71.0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1994 kcal Fat: 53.89g | Prot: 21.30g | Carb: 248.51g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pink Lady Apples, Navels Oranges. Dinner: Triple Sec, Multigrain Tortilla Chips, Chunky Medium Salsa, Tequila. Snacks/Other: Milk Chocolate Peanut Butter Cups, Fat Free Fig Newtons Cookies (Packs 2 Go!), Ritz Crackerfuls - Peanut Butter & Chocolate. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



technut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.