Weigh In record (no journal entry) for 27 April 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1167 kcal
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Fat: 48.11g | Prot: 49.43g | Carb: 136.78g.
Breakfast: texsun pink grapefruit juice, sunbelt bakery fruits. Lunch: cheddar cheese, aplets. Dinner: orange juice, broccoli, wheat thins, roast beef. Snacks/Other: ice cream. more...
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losing 7.0 lb a week
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