roscoe350's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
259.0 lb Lost so far: 31.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
900 kcal Fat: 25.78g | Prot: 48.57g | Carb: 130.90g.   Breakfast: Bananas, Special K Dark Choc bar. Lunch: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, light hot dog bun, Sun Chips French Onion. more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bob1947 recorded a Weight Entry at 217.4 lb.
Luke57 recorded a Weight Entry at 184.0 lb.
jonfoster1 recorded a Weight Entry at 184.8 lb.
Jobeka89 recorded a Weight Entry at 161.2 lb.
Successful Eva recorded a Weight Entry at 159.0 lb.
ndhowlett recorded a Weight Entry at 215.0 lb.
Malina544 recorded a Journal Entry.
Floren S recorded a Journal Entry and a Weight Entry at 186.1 lb.