roscoe350's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
259.0 lb Lost so far: 31.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
900 kcal Fat: 25.78g | Prot: 48.57g | Carb: 130.90g.   Breakfast: Bananas, Special K Dark Choc bar. Lunch: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, light hot dog bun, Sun Chips French Onion. more...
on diet roscoe350's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Darlene Howatson updated their Exercise Diary.
BPaula47 updated their Food Diary.
AmyBeth913 updated their Food Diary.
ehead supported minitata's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Planb26 recorded a Weight Entry at 162.2 lb.
José Luis Córdova updated their Food Diary.
Crookedriver recorded a Weight Entry at 161.8 lb.