dcabusas's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
201.2 lb Lost so far: 6.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1899 kcal Fat: 117.02g | Prot: 91.99g | Carb: 116.75g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Butter, Cream (Half & Half), American Singles, Egg, Fresh Ham. Lunch: Fresh Ham, Organic Chewy Granola Bars - Vanilla Chip, TLC Crackers - Original 7 Grain, Mini Babybel Original Semisoft Cheese. Dinner: Mexican Style Blend-shredded, Pork Shu Mai, Chunky Blue Cheese Dressing, 100% Real Bacon Ready to Serve, Sliced Ripe Black Olives, Hard Bolied Eggs, Lettuce, Fresh Ham. Snacks/Other: Barbeque Potato Chips, Organic Chewy Granola Bars - Chocolate Chip. more...
2439 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 205.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

H2o5o recorded a Weigh In at 238.0 lb.
wanniepooh recorded a Weigh In at 186.0 lb.
Lkillen added Jenifa75's Homemade Onion Soup recipe to their cook book.
ClassicRocker commented on DarleneW101's Journal Entry.
Neurodroid updated their Food Diary.
Pterath and right-now-or-never are now buddies.
ammazzaferro1 recorded a Weigh In at 166.2 lb.
hawksurprize updated their Food Diary.