Hotmommy's Journal, 27 April 2012

dunno what happened but i did good yesterday and im gonna keep it up!
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1299 kcal Fat: 27.83g | Prot: 72.67g | Carb: 197.03g.   Breakfast: Multi Grain Cheerios Peanut Butter, Fat Free Milk, Hazelnut Coffee Creamer, Coffee. Lunch: Smoked Salmon, Raspberry Hazelnut Vinaigrette Salad Dressing, Baby Spinach, Tomatoes. Dinner: Young Chicken breasts boneless & skinless, Egg, Italian style bread crumbs, Organic Jerusalem Artichoke Flour Spaghetti Style Pasta, Traditional Sweet Basil Pasta Sauce. Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, Pop Tarts Frosted Cherry, Navels Oranges. more...
1835 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Walking (exercise) - 3.5/mph - 41 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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