Headin2Mexico's Journal, 27 April 2012

Did one low carb day on Wednesday; will do the same Monday and Thursday.
115.8 lb Lost so far: 4.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
591 kcal Fat: 16.80g | Prot: 28.37g | Carb: 80.22g.   Breakfast: Habanero Salsa with Roasted Tomatoes & Cilantro, unsweetened almond milk, Go lean crunch, egg, egg whites, 1% milk, parmesan cheese, Agave Syrup, baby spinach, olive oil. Snacks/Other: prune, Banana Bread. more...
losing 1.4 lb a week

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