Weigh In record (no journal entry) for 27 April 2012
|
120.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 April 2012:
|
1308 kcal
|
Fat: 30.17g | Prot: 63.81g | Carb: 202.84g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: blue menu vegetarian chili, pear. Dinner: bavarian bread, ketchup, rice slice, margarine, olive oil, couscous. Snacks/Other: non fat milk, yellow pepper, grapes, cucumbers. more...
|
|
1677 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndiZ's weight history
|