LKQSJH's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
204.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
2944 kcal Fat: 167.69g | Prot: 151.29g | Carb: 249.70g.   Breakfast: whey saver, Lo-carb Monster Energy. Lunch: Chicken Mucho Nachos, Tortilla Corn Chips, Guacamole, Chipotle Salsa. Dinner: Ranch Sauce, Chicken Finger Plate. Snacks/Other: Lo-carb Monster Energy. more...
losing 1.4 lb a week

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