GilesBathgate's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012

Diet Calendar Entries for 27 April 2012:
2498 kcal Fat: 32.05g | Prot: 105.28g | Carb: 337.06g.   Breakfast: Milk (Nonfat), All Bran. Lunch: Pineapple Chunks, Schash. Dinner: Diced Cucumber, Pita, Yogurt, Chilli Con Carne with Beans, Gram Flour. Snacks/Other: Vimto, Apple Pie Bar, Lager, Draught (Pint), Apple, Banana, Orange. more...
2105 kcal Activities & Exercise: Running - 6/mph - 5 minutes, Resting - 9 hours and 25 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes. more...

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