repe's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
138.9 lb Lost so far: 19.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1849 kcal Fat: 71.63g | Prot: 63.61g | Carb: 254.53g.   Breakfast: Real max, Golden Delicious Apples, apple juce, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange, Bananas, Margarine (Vegetable Oil, 20% Fat), monk home, Coffee, Lowfat Cheddar or Colby Cheese. Lunch: oatmeal, rye, red for pepper, tomat, fresh cucumber, pineapple, blueberry, margarine, milk, Cottage Cheese (Nonfat). Dinner: ice gream. Snacks/Other: Ice Cream. more...
2927 kcal Activities & Exercise: Running - 8/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
steady weight

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