pat g's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
135.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1220 kcal Fat: 32.65g | Prot: 62.95g | Carb: 168.83g.   Breakfast: 1% lowfat milk cocoa and sugar mix, strawberry yogurt, graham crackers, honeydew melon. Lunch: baked chicken breast, rice pilaf, wheat bread, apple. Dinner: diet coke, tyson chicken tenders. Snacks/Other: nabisco saltine crackers, diet coke. more...
1501 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

No recent activity.

Other Member Diet Recent Activity

Posum replied to their group post - Hello from Posum.
Jozette99 supported 2227Gwen's Journal Entry.
wisefolks recorded a Weight Entry at 163.1 lb.
AngieS509 updated their Food Diary.
dennisaguilar recorded a Weight Entry at 216.0 lb.
Neurodroid updated their Exercise Diary.
kcaruso78 updated their Exercise Diary.
Stephanie OA recorded a Weight Entry at 123.8 lb.