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Back on track
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196.2 lb
Lost so far: 37.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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186 kcal
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Fat: 2.83g | Prot: 7.70g | Carb: 30.53g.
Breakfast: Reduced Fat Milk, weetabix. more...
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losing 1.7 lb a week
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