aliB71's Journal, 26 April 2012

First day on Atkins. Feeling pretty good. Drinking water. I can do this all the way
238.8 lb Lost so far: 0 lb.    Still to go: 58.8 lb.    Diet followed N/A.

Diet Calendar Entry for 26 April 2012:
1359 kcal Fat: 88.58g | Prot: 124.59g | Carb: 14.85g.   Breakfast: Monster Rehab, mcdonalds scrambled eggs. Lunch: shredded cheddar cheese, ground beef. Dinner: colby jack cheese, lemon, olive oil, lettuce, salmon. Snacks/Other: water, beach cliff. more...

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Yes you can! Great attitude!  
26 Apr 12 by member: NBRunner73

     
 

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