|
I'm SO close to 30 lbs lost it's insane!!!
I also treated myself to a Moolatte. Naturally, though, I'm hitting the gym hard tonight to try to work off some of the 12 points for that one drink. I would say it wasn't worth it... but it was. It was soo good. I figure it's nice to have a treat every now and then. I gave up chocolate and lattes for Lent and I used to drink and eat them as much as weight watchers would allow me.
|
160.2 lb
Lost so far: 29.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2010:
|
1462 kcal
|
Fat: 41.27g | Prot: 75.14g | Carb: 205.40g.
Breakfast: All bran bar, cottage cheese. Lunch: clementine, miracle whip, tuna . Dinner: Weight Watchers soup, light cream cheese, weight watchers bagel, egg whites. Snacks/Other: All Bran bar, Dairy Queen moolatte. more...
|
|
2319 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|